Defying Gravity

Defying GravityI had the privilege yesterday afternoon to be part of workshop exploring language and body awareness. Tensegrity… Kinesthetic Spheres… Meisner…… Terms that had vague connections in the distant lobes of my theatre brain were suddenly present and full of new life as we explored language and movement for close to three hours.
It was an afternoon full of surprises and revelations – but chief among them was a new perception of gravity. Rather than viewing gravity solely as a force pulling us downward – we were encouraged to imagine the earth coming to meet our feet at every step.  Try it – It will revolutionize the way you walk, the way you feel, and the way you travel through life.